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Awakening of the Somatic Body | Navtej Johar | TEDxGEC

NOTE FROM TED: This talk only represents the speaker's spiritual views and understanding of the body. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t... Since time immemorial embodied practices such as yoga and dance have been a part of our culture. But these practices have been taken over by idealistic schools, where the flow of the body with internal sensations has been replaced by "Performative techniques". Yoga and Asanas are more than just gaining physical strength. Over the years, the moral, cosmetic and productive ideas of the body have been made normative. Watch Navtej Johar as he sheds some light on the somatic body practices. Navtej Johar is a dancer/choreographer, yoga exponent, somatic practitioner, scholar and social activist. He has devised two pedagogical methods of embodied practice; namely, the BARPS method to practice asana more effectively, and Abhyas Somatics inspired by the sukha & rasa components of yoga and Indian poetics respectively. He holds the Grand Parent Certification (500 hours) from the Yoga Alliance. A Sangeet Natak Akademi awardee in Contemporary Choreography, he is a recipient of the Times of India Fellowship 1995, Charles Wallace Fellowship 1999, and a research fellowship at the "Interweaving Performance Cultures", International Research Centre, Berlin. Navtej Johar is currently a faculty at Ashoka University, Sonipat. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx