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Protein Powder Myths Exposed by Ryan Fernando

In this video, we debunk the myths surrounding protein powder and reveal the truth about its benefits. Watch now to separate fact from fiction! In this video Mr Ryan have answered all of Protein related questions Comment below if you agree To get a proper balanced nutritional plan, please fill out this form and my team will get in touch with you https://docs.google.com/forms/d/e/1FA... Socials - Link tree: https://linktr.ee/Ryan_SecretNutritio... Instagram:   / ryan_nutrition_coach   Website: https://www.ryanfernando.in/ timestamps 00:40 Do I recommend protein Powder? 02:13 Is protein powder bad for your Kidneys 05:10 What is the best time to take protein powders 07:51 Should Women take protein powders? 09:00 Can Protein Powders replace whole foods? 12:49 Cheap vs Expensive 18:32 Is it safe to take protein powders everyday

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