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SUPER TENDER BEER LAMB SHANKS ON FIRE - Camp Cooking 3 года назад


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SUPER TENDER BEER LAMB SHANKS ON FIRE - Camp Cooking

New torch: (Perun 2): https://olightstoreau.idevaffiliate.c... Huge thanks to Ryan: https://www.instagram.com/ryan.kestle... MY BOOK – https://firetofork.net/product/advent... Patreon -   / firetofork   Second channel -    / @harryfisher139   The gear I use – https://www.firetofork.net/gear Merch: https://www.firetofork.net/shop I’m most active on Instagram @firetofork I’m also on Facebook -   / firetofork   Recipe: Feeds 2 – 10 min prep, 3 hour cook time Ingredients • 2x lamb shanks • 1 diced onion • 4 roughly chopped cloves of garlic • 2 tablespoons of olive oil • 1 carrot • 500ml dark beer (ideally Guinness – a 440ml can is fine) • 500ml beef stock or bone broth • 1 tablespoon tomato paste • 1/2 tablespoon wholegrain mustard • 4 tsp fresh ground black pepper • 2 tsp salt • 200g green beans Directions: • Generously salt and pepper your lamb shanks, then place in a hot camp oven with 2 tablespoons of olive oil. • Sear on high heat until browned (about 10 minutes) • Add in the garlic and onion and fry until fragrant and starting to become translucent (about 3 minutes) • Add the wet ingredients, then all the other ingredients (except for the beans) • Place back on the heat (80% heat underneath, 20% on top) and simmer for 3 hours, or until the lamb is falling off the bone. • 15 minutes before taking off the heat, add the green beans to the liquid. • Serve with crusty toast or mash potato.

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