Скачать с ютуб Pregnancy insomnia - how to manage it so you can still function the next day! в хорошем качестве

Pregnancy insomnia - how to manage it so you can still function the next day!

Are you suffering from pregnancy insomnia? Are you awake in the middle of the night for no apparent reason, night after night? Yep me too. I'm sharing how I cope with pregnancy insomnia and what I do to make sure I'm not a walking zombie the next day. Want more yoga for pregnancy and birth? Start your free 30 day trial of my Online Yoga Circle - this is an online yoga studio specifically for fertility, pregnancy, birth and early motherhood. https://www.bettinarae.com/online-yog... Business inquiries - [email protected] Connect with me on socials www.bettinarae.com www.instagram.com/bettinarae www.facebook.com/bettinaraeyogi Frequently Asked Questions... [The links below are affiliate links. This means I earn a small commission if you purchase - at no extra cost to you. Thank you for supporting my work] Yoga equipment I use: Jade yoga mat - https://amzn.to/34YkbpY Block - https://amzn.to/3zgvS9E Bolster - https://amzn.to/3geS6zY Favourite tights - https://amzn.to/3cu79Vj What I use to film: Canon M50 - https://amzn.to/2RAYJEp Softbox lights - https://amzn.to/3g3xPhW Lapel microphone - https://amzn.to/3ggubQQ On camera microphone - https://amzn.to/3w7vOH0