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The BodyPedia Smart Body Composition Scale is designed to help you easily track a wide variety of health and fitness metrics, including weight, bodyfat, lean muscle mass, body water, bone minerals, body protein, and much more. Earlier generations of bioelectrical impedance bodyfat scales were limited in their scope...and in their accuracy. If you're not familiar with how these work, the essentially send a very small amount of electrical current through you body and measure the impedance (resistance) to the current. Muscle, being mostly water, offers less resistance. By using this data, these scales can give you an idea of your body composition. This video will give you the full rundown on this scale, how it works, the information it provides you with and how accurate and consistent I found it to be. Get your BodyPedia Body Composition Scale here... https://www.fitstep.com/goto/22/bodyp... Use code BPIM15 to get 15% off your purchase. --- -------------------------------------------------------------------------- Subscribe to my YouTube channel and Facebook page for more unique exercises and unconventional training methods: YouTube Channel ► http://www.youtube.com/subscription_c... Facebook ► / nicknilssonmadscientist Instagram ► / nicknilsson1