Скачать с ютуб ASMR 😴 Helping you Unwind After a Hard Day | affirmations & hand movements 🍵 в хорошем качестве

ASMR 😴 Helping you Unwind After a Hard Day | affirmations & hand movements 🍵

hey friend 🥰 falling asleep is especially hard after a stressful, icky day. when i lay in bed and am hit with a wall of overthinking, nothing helps me unwind like deep breaths, mindful meditations, and some positive affirmations. so join me for a cozy night, a warm cup of tea, and friendly whispers to help you wind down. i truly hope this video helps you feel a little better! and i hope you are showing yourself and others lots of grace, because none of us are perfect! sleep well and see you soon!💗