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HOW TO REINVENT YOURSELF (glow up plan, wellness, discipline & taking action)

Hi honeys! ♡ Today I am taking you along how you can glow up in 3 months!!! This is a super simple yet effective glow up plan to get you ready to make the next 3 months count, but most importantly so you can feel even better in all aspects. Don't focus on the end goal, but the journey instead and who you're becoming. 0:00 intro 01:44 tip 1 — do a life audit 03:22 tip 2 — take time off online 05:37 tip 3 — look at daily intake 08:48 tip 4 — make your plan 11:50 tip 5 — take action in small ways 14:37 tip 6 — do something out of your comfort zone Join Valdez Agency as a creator: https://thevaldezagency.com/for-creat... Sign up for my newsletter: https://thevaldezagency.com/spill-the... Listen to my podcast: https://podcasts.apple.com/us/podcast... Sub count: 2,022 Thank you so much for watching and I love you all so so much!! :) As always, if you have any questions feel free to DM me on instagram to chat or upcoming video requests. ---------------------------------------------------------------------------------------------------------------- Music by Lohfi - Delaware Dreams - https://thmatc.co/?l=07A6A2DF Music by Mr.Bennou - le jazz - https://thmatc.co/?l=F4FEE8C8 MY SOCIAL MEDIA: insta:   / pamelamvaldez   my podcast:   / prettyandpreparedpod   tiktok:   / pamelamvaldez.  . pinterest: https://pin.it/7e0IMKR good reads:   / pamela-valdez   ALL BUSINESS INQUIRIES: [email protected] ---------------------------------------------------------------------------------------------------------------- S H O P Shop My Outfits and Hauls: https://www.liketoknow.it/pamelavaldez Amazon Storefront: http://www.amazon.com/shop/pamelamvaldez Everyday Favorites: https://benable.com/pamelamvaldez BUSINESSES: My Blog: Glamour and Guide https://glamourandguide.com/ Valdez Agency:   / valdezagency   UGC Portfolio: https://linktr.ee/pamelaugc Equipment: canon eos m200 (content creator kit) mic: MAONO USB Microphone Kit 192KHZ/24BIT AU-A04T PC Condenser Podcast Streaming Cardioid Mic Plug & Play for Computer ---------------------------------------------------------------------------------------------------------------- how to build self discipline,how to be disciplined,how to be more disciplined,build discipline 2024,how to be more disciplined in life,self discipline,develop discipline,master self discipline,self discipline motivation,self discipline,how to achieve success,personal development,david goggins,self development,how to glow up in 3 months,how to glow up in a month,how to glow up skin,how to glow up,how to glow up over the summer,how to glow up mentally and physically,how to actually glow up,glow up tips,how to become the best version of yourself,a guide to glowing up,glow up transformation