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The Truth About Dairy - In 2 Minutes

--- Most of us have grown up believing dairy is a health food—we're told it builds strong bones and turns athletes into champions. However, that simply is not reality—it's marketing. Dairy (in all forms) can cause something as inconvenient as acne and bloat to more serious issues such as chronic inflammation, increased risk of hip fracture, and hormone-dependent cancers. It's time to look beyond the ads. Dairy is not a health food. Why Ditch Dairy? Visit 👉 https://switch4good.org/why-ditch-dairy/ Thanks to Switch4Good.org for allowing us to repost their video - you can find more about their work at https://switch4good.org/ ★ SUPPORT OUR WORK BY MAKING A CONTRIBUTION: https://www.plantbasednews.org/support ★ CHECK OUT OUR VEGAN PREGNANCY GUIDE: http://theveganpregnancyguide.com/ ★ CHECK OUT OUR VEGAN PARENTING GUIDE: http://raisingachildvegan.com/ ★ HELP TRANSLATE OUR VIDEOS: http://bit.ly/translatePBN ★ SIGN UP TO RECEIVE OUR WEEKLY HEADLINES IN YOUR INBOX: http://www.plantbasednews.org/signup ★ GOT A NEWS STORY WE SHOULD KNOW ABOUT? Please email [email protected] or leave a message on our hotline UK landline: +44 207 0960 175, US landline: +1 818 963 5411 WEBSITE ★ http://www.plantbasednews.org/ SOCIAL MEDIA ★ TWITTER:   / plantbasednews   ★ FACEBOOK:   / plantbasednews   ★ YOUTUBE:    / plantbasednews   ★ INSTAGRAM:   / plantbasednews   LEARN ABOUT PLANT-BASED LIVING ★ Cowspiracy ➞    • COWSPIRACY - Official Trailer - HD   ★ NutritionFacts.Org ➞ https://goo.gl/BdNbiU ★ Veganuary ➞ http://www.veganuary.com/