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Intermediate Yoga Flow - Perfect Yoga For People Who Sit All Day - YogaCandi

Welcome to my intermediate yoga flow for people who sit too much. If you've had a lazy day that's left you feeling stagnant, if you're an office worker or someone who drives a lot then this is the perfect full-body stretch and energizing vinyasa flow for you. Save this yoga sequence for quick access anytime you need a yoga stretch and work out all in one. Hope this yoga flow leaves you feeling lighter, stronger and completely revitalized. Let me know your thoughts in the comments below, don't forget to subscribe and follow me on Instagram and Facebook (links below). Sending love and light, Candace xoxo Yoga is for everyone, together let’s be present! #IntermediateYoga #YogaForPeopleWhoSitAllDay #YogaCandi More at: https://www.yogacandi.com/ Instagram:   / yogacandi   Facebook:   / yogacandace   DISCLAIMER: YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.