Скачать с ютуб How to QUICKLY Fix Bad Neck Posture в хорошем качестве

How to QUICKLY Fix Bad Neck Posture

Dr. Rowe shows how to quickly improve bad, forward neck posture. A common cause of poor posture is because of a tight muscles that draw us forward (think constantly texting on your cell phone). To fix this, we're going to focus on loosening (and strengthening) the postural muscles that help keep us in proper alignment. All of the exercises can be done at home, require no special equipment, and may give fast results... even within 30 seconds. Watch now and fix bad neck posture for good! Chapters: 0:00 Intro 0:39 30 Second Exercises 3:15 Exercise 2 6:07 Exercise 3 8:18 Exercise 4 *************************** Dr. Michael Rowe St. Joseph, Michigan chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com Facebook:   / bestspinecare   Twitter:   / stjoechiro   Instagram:   / drmichaelrowe   Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085 *MEDICAL DISCLAIMER* All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. - AFFILIATE DISCLAIMER - We may receive commissions when you click on this video's links and make purchases. This helps support our channel so we can continue to give you helpful content. #posture #posturecorrection #postureexercises