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We had Machine over in Helsinki this weekend to drop some knowledge for us at the studio. I got him to share some of his insights with motivation and training. JOIN OUR FREE COURSE, "HOW TO MAKE IT PAST PRELIMS" AT: https://bboydojo.com/prelims B-BOY FOCUS has not only won and judged the biggest competitions in the world (Juste Debout, UK Champs, Battle of the Year, Red Bull BC One, R16), he is also a highly sought after breaking teacher, having taught thousands of students globally. Now, he's bringing together everything he's learned in the past 20+ years to bring you the Knowledge Drop, a weekly series of his insights into what it takes to become a world class b-boy or b-girl, and more importantly, express honestly through your dance. SUBSCRIBE to the DOJO ► https://www.youtube.com/c/bboybgirldo... Follow B-Boy Focus: ► / focusfm ► / bboyfocus Follow the B-Boy & B-Girl Dojo: ► / bboydojo ► / bboybgirldojo