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The Pros and Cons of Doing Yoga with Music

What are the benefits and disadvantages of doing yoga with music? There are several points to consider. Music can help beginners to focus on their practice. It may improve your #mood, and mask unwanted sounds in a class. Listening to flute or calm string instrument can be really helpful, if your mind tends to wander during the practice. But there are downsides also. Music can influence your #mind - some positive or negative impressions may arise upon hearing a particular melody or song. You may be captured by #music, get distracted, and forget to focus on your #yoga practice. You may substitute your #meditation by listening to music while doing yoga, but this is not a meditation, it is a #relaxation. Yoga should help you reconnect your consciousness, mind and body. Music sometimes may help, but may also interfere with this process, so be aware of its influence. #yogapractice #yogamusic ------------------------------- In our channel "Agnistoka: you will find more interesting and useful videos on yoga, ayurveda, better health and self-development. Please, feel free to visit and enjoy the content! ------------------------------- You can find us here: Twitter -   / agnistoka   Facebook -   / agnistoka108   Google+ - https://plus.google.com/1075825567405... We cover these topics: Yoga -    • Yoga   Wellness -    • Wellness   Personal Development -    • Personal Development   Ayurveda -    • Ayurveda   ====== Music: "Meditation Impromptu 01" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/b...