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How to Blanch Kale Leaves and Stems

Blanching kale turns tough to chew kale stems and leaves into a healthy addition to smoothies, grain bowls, or as a simple side dish. Plus, it's a great way to use up those often forgotten kale stems. The best part? If you know how to blanch kale, then you can blanch just about any vegetable. All you need to do is adjust the cooking time. Printable Blanched Kale Recipe: https://walktoeat.com/blog/how-to-bla... Other ways to cook kale leaves mentioned in the video: Simple Raw Kale Salad: https://walktoeat.com/blog/simple-kal... Sauteed Kale With Garlic and Sesame: https://walktoeat.com/blog/sauteed-ka... If you want to learn everything there is to know about buying, storing, cooking, and transforming kale, check out the Ultimate Guide to Kale: https://walktoeat.com/blog/kale/ For more healthy and simple cooking, visit https://walktoeat.com/food/ Music: https://www.bensound.com