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How I Pack for Trail Running

My go-to trail running gear at a glance- YES, there's more to my gear list but this is a good initial list, especially if you're looking into doing more mountain runs. I touch briefly on the Cocodona 250 gear list and will cover that more in the race week episode. One of my favorite tips is at the end of the video so make sure to watch until it ends! If you're curious about those gray, clip-on lights, here's the link: https://amzn.to/43cFq4m Thanks again for watching and subscribing! Appreciate you! Consider subscribing: http://bit.ly/subscribe-to-sally Train with me: http://bit.ly/sally-mcrae-strength Follow me on Instagram:   / yellowrunner   Listen to the Choose Strong Podcast: https://podcasts.apple.com/us/podcast... 00:00 Intro 00:48 Running Pack 02:15 Storm Jacket 02:48 Rubber Bands 02:57 Layers and Accessories 05:13 Tech Stuff 06:55 Safety and First Aid 07:54 Shoes 09:11 Nutrition 12:58 How to Pack #ultrarunning #trailgear #yellowrunner