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Unmasking Trauma: My Healing Journey Unveiled

Unmasking Trauma: My Healing Journey Unveiled is a heartfelt exploration of overcoming adversity and embracing a brighter future. 🌟 Dive into this episode as you prepare for your day with a dose of inspiration and positivity. This is a safe space for men and women alike to explore mental well-being, self-care, and a healthy lifestyle. As you follow along, remember: everyone's journey is unique, and you have the power to walk in your dopeness unapologetically. ✨ Featuring today's makeup of the day, we explore CoverFX and NARS products, and share affirmations like, "May I choose to feel amazing today." Whether you're managing your triggers or setting new personal boundaries, know that you're not alone. Let's pour goodness back into the world, one moment at a time. 💖 Feel free to comment and share your thoughts or affirmations. Follow for more inspiring content and remember, life be lifeing', but you're in control. Lead with love and let your light shine! 🌈 #BreakingGenerationalCurses #PersonalDevelopment #MentalIllness #AnxietyRelief #HealedFromFibromyalgia #HealingTestimony #HealingDiaries #MentalHealth #UnderstandingTrauma #DepressionSupport CHAPTERS: 00:00 - Intro 01:34 - Get Ready With Me 03:47 - Restoring Goodness 09:55 - My Day Off 19:56 - Encouragement 20:11 - Tool 2 22:44 - Alopecia Awareness Month 26:34 - What Do You Want to Do 27:50 - Standards 34:40 - Vision 43:45 - Power Play Foundation 46:30 - Seek Therapy 55:45 - Lead with Love 1:04:12 - Finished Look 1:05:13 - Control Your Triggers