Скачать с ютуб 10 Minute Lean Leg Pilates Style Routine with Katie & Denise Austin | Bodyweight в хорошем качестве

10 Minute Lean Leg Pilates Style Routine with Katie & Denise Austin | Bodyweight

Perfect for all ages, this quick pilates-style routine will have you feeling lean and long in no time! We're focusing on slow, intentional movements to really hone in on your mind-body connection, so let's get right to it! And while this routine is bodyweight, feel free to add weights to really spice things up!! Welcome to our BRAND NEW Mother-Daughter Series featured here on Youtube AND the Katie Austin App! We'll be releasing 2 new workouts each week on YT through 5/11 & all videos at once for our program on the app this Saturday, 4/27! I'm here to help you get motivated, and STAY motivated! :) Download the Katie Austin app HERE! Apple App Store: http://bit.ly/katieaustinapp Google Play: https://bit.ly/android-katieaustinapp Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe! What do you want to see next on my channel?! Xx Katie @KatieAustinfit IG: @katieaustin ~ Make sure to subscribe to both my channel here, and my moms youtube channel! / ‪@DeniseAustinTV‬ ~ TAG your mama, sister, daughters, aunts, nieces, and GET MOVING TOGETHER!!!! ~ IG: @deniseaustin deniseaustin.com