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LeBron James' Trainer: Our Secret To 20 Years Of NBA Dominance

Want episodes before anyone else? Download The High Performance App: https://hppod.co/app Mike Mancias is a renowned performance coach and trainer, best known for working with NBA legend LeBron James. With decades of experience in the sports world, Mike has become a key figure in helping athletes reach their peak performance through a combination of physical and mental training. 🚨 Partners Huel 👉 Claim your FREE t-shirt HERE: http://my.huel.com/hpblack Heights 👉 https://hppod.co/Heights Get 20% off your subscription by using Code: HP20 FORA 👉 Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://hppod.co/FORAHP Explore offers and discounts through our other partners: https://hppod.co/partners In this episode, Mike sits down with Jake to discuss the strategies he uses to push LeBron James to new heights, focusing on consistency, mindset, and discipline. He opens up about his journey into the NBA and what it takes to stay on top in such a demanding field. Mike also touches on LeBron’s mentality at the Olympic Games and how they work together to overcome setbacks. He breaks down the importance of mental discipline and shares practical advice for those looking to achieve greatness, both in sports and everyday life. This episode provides insights into the daily routines that fuel the success of some of the world's greatest athletes. 0:00 Introduction 0:32 Getting The Most Out Of LeBron 8:25 First Meeting With LeBron 16:20 Mind First Grind Later 24:31 LeBron Studies More Than Anyone 29:23 LeBron's Olympic Mindset 31:57 Lessons For Younger Players 37:38 Fuelled By Criticism 40:18 LeBron's Diet 44:26 How To Improve Recovery 47:01 Tart Cherry Juice 48:26 The Secret To Longevity 49:54 Dealing With Success 56:07 Lessons From Tim Grover 59:28 Kobe, LeBron & Michael Jordan 1:02:51 Message For LeBron 1:03:43 Quick-Fire Questions #HighPerformance #LeBron #NBA