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Flat Feet? Here's what you need to know! | Complete Physio Podcast

Today, we’re joined by Mr. Roland Walker, an experienced Foot and Ankle surgeon. We’ll be discussing a topic that many have heard of but might not fully understand: flat feet. Flat feet, or fallen arches, refer to the condition where the medial arch of the foot is lower or flattened. While some individuals with flat feet experience no issues, others may suffer from discomfort or pain. Mr. Walker explains the different aspects of flat feet, including how to identify them and when they might become a concern. One of the key points discussed is that many people, including athletes like Usain Bolt, live with flat feet without any problems. However, if flat feet cause pain or fatigue, it could indicate an underlying issue that needs attention. We also touch on the causes and symptoms of flat feet, such as the role of the tibialis posterior tendon and the spring ligament in maintaining foot structure. Understanding these elements can help in recognising when professional medical advice is needed. Tune in to learn more about flat feet, their implications, and how they can be managed effectively. Whether you’re dealing with flat feet yourself or simply interested in foot health, this episode provides valuable insights from a leading expert in the field. For more information or to book a consultation with one of our specialists, visit our website or call us at 020 3974 2607.