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What TikTok Does to Your Brain

If you find yourself scrolling to 4 in the morning, not being able to focus, and always distracted by your phone, Dr. K's guide to ADHD and Doing Stuff is perfect for YOU! Take back control over your attention and focus and pre-order today: https://bit.ly/3NGNS3u Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer ▼ Timestamps ▼ ──────────── 00:23 - 1st Tiktok 00:43 - 2nd Tiktok 02:35 - How do we develop limits on tech? 03:20 - 3rd Tiktok 07:40 - Partial reinforcement 09:55 - Random reinforcement schedule 12:16 - 4th Tiktok 17:49 - Twitch's Pros/Cons 30:10 - 5th Tiktok 32:39 - Broader effect of tech/apps 37:36 - 6th Tiktok 45:00 - Tanking motivation ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.