Скачать с ютуб What I Eat In A Week | A Week of Healthy Dinners Low Calorie & Slimming World Friendly в хорошем качестве

What I Eat In A Week | A Week of Healthy Dinners Low Calorie & Slimming World Friendly

#healthyfood #lowcaloriemeals #slimmingworldmotivation Hi Everyone and welcome to another foodie video where I'll be sharing what my family ate in a week. Instagram: Food Instagram: eatwellnotless_uk Main Intagram: athomewithchelle Ingredients list for dinners Butternut Squash and Chickpea Curry 🍛 😋 Low calorie cooking spray 2 red onions, thickly sliced 1 small butternut squash cut into 2cm pieces 2 corguettes, diced 2 garlic cloves, crushed 1 tbsp medium curry powder 1 tsp dried garam masala 1 tbsp tomato puree 2 x 400g tins of chopped tomato 2 x 400g tins of chickpeas drained 200g spinach 100g fat free Greek yoghurt to serve Small handful of corriander chopped to serve Chicken Alfredo - 4 chicken breasts - 1 tsp dried mixed herbs - 1/2 tsp paprika - 1/4 tsp salt - 1/4 tsp black pepper - 250g spaghetti - 2 cloves of garlic, crushed - 250ml skimmed milk - 1 tbsp plain flour - 4 tbsp light cream cheese - 20g parmesan cheese grated - A pinch of grated nutmeg - 2 tbsp chopped fresh parsley Beef noodles - Low calorie cooking spray - 300g dried noodles - 1 tbsp dark soy sauce - 1 tbsp oyster sauce - 1 tbsp hoisin sauce - 1 tbsp cider vinegar - 2 tap sesame oil - 1/2 onion, sliced - 3 garlic cloves, crushed - 400g stir fry beef strips - 100g beansprouts - 2 spring onions, sliced Prawn fishcakes Raw prawns 2 sweet potatoes, oven baked and cooked 1 egg 2 spring onions 2 brown bread 1/2 tsp each Garlic & ginger puree 1 lime Red chilli 1tbsp flour Sauce 2tbsp yoghurt 1 tbsp Thai red curry paste 1 tsp honey Handful coriander 1 carrot 1 cucumber 1 tsp rice wine vinegar Coconut and Lime Chicken curry 3 chicken breasts Red chilli 4 garlic cloves 2 bay leaves Ground coriander Thumb size ginger 1 onion 2 curry leaves 1 lime Tin light coconut milk Cornflour Fresh basil Broccoli Rice to serve Other Videos You May Like: Spring Clean Hallway:    • Spring Clean and Declutter the Hallway   Spring Range & BM Haul:    • Huge The Range and B&M Haul   What I eat In A Day (Weekend) :    • Realistic What I Eat In a Day To Lose...   Spring Clean Prep:    • Prepare for Spring Cleaning | Spring ...   Meal Plan with Me:    • Meal Plan With Me - 7 Day Healthy Mea...   Late Night Kitchen Clean:    • Late Night Kitchen Clean | Evening Ki...   Home Bargains Haul:    • New In Home Bargains Haul! Shop with ...   Kitchen Declutter Part 2:    • Kitchen Declutter & Organisation - Ki...   Kitchen Cupboard Organisation:    • Kitchen Declutter & Organisation - Ki...   Kitchen Storage Ideas & Ikea Haul:    • Kitchen Storage Ideas From Ikea / Hau...   Sunday Evening Routine:    • Sunday Evening Routine / Skincare/ De...   7 Slimming Breakfasts:    • A week of Slimming World friendly bre...