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The Comfort Crisis - (Buy This Book) https://amzn.to/3zYsGEQ =============== Join Our Membership and Subscribe / @book_insider =============== bookinsider@upi =============== In this video, we dive into Michael Easter's transformative book The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self. Discover how modern comforts are holding us back from reaching our full potential and learn practical strategies to overcome them. From embracing discomfort to reconnecting with nature and adopting ancient practices like Misogi, this book offers profound insights on how to build mental and physical resilience. If you're looking to step out of your comfort zone and take control of your health and happiness, this summary will give you the tools to get started! 🔔 Don't forget to like, comment, and subscribe for more book summaries and self-improvement tips! =============== Follow us On Instagram / itsbookinsider =============== Popular Videos 😳👇🏻 • Think Straight By Darius Foroux | Con... • Mindset - Carol Dweck | अपने MINDSET ... • 15 Secrets Successful People Know Abo... =============== Contact Details Call us / WhatsApp +917014014362 Email - [email protected] ===============