Скачать с ютуб පෙනහළු ආසාදන වලක්වා ශක්තිමත් කරන කපාලභාති | Kapalabhati Breathing | Breathe with Anoja | Episode 19 в хорошем качестве

පෙනහළු ආසාදන වලක්වා ශක්තිමත් කරන කපාලභාති | Kapalabhati Breathing | Breathe with Anoja | Episode 19

පෙනහලු ආසාදන වලක්වන මොකක්ද මේ යෝගවල කපාලභාති Kapalabhati Breathing How to do Kapalbhati with the correct technique is been taught in this video. When & why Kapalbhati should be practiced is been demonstrated in easy language. In English "Kapalbhati" is called "Breath of Fire" or "Skull Shining Breath". Kapalbhati breathing is one of the beneficial breathing techniques and can cure lots of diseases if practiced with the right technique. Yoga for all. "Breathe with Anoja" - Anoja Weerasinghe Chapters - 00:00 - Introduction | හැඳින්වීම 00:08 - Kapalabhati Breathing | කපාලභාති 13:33 - End | අවසානය Directed by: Channa Deshapriya Director of photography: Channa Deshapriya Theme Music by: Gayathri Khemadasa Mrs. Weerasinghes costumes by: Dilki Weerasinghe Makeup: Varuni Alponso Editor/Colorist: Ranga Surendra Recordist: Striner Macklain Adams Camera & equipments rental: Magic Lantern (Pvt) Ltd Coordinate by Mindup TV For more videos like this, check out: Subscribe to "Breathe with Anoja":    / @breathewithanoja   Subscribe to "Mindup TV":    / @minduptv   Follow "Breathe with Anoja" Facebook:   / anojaweeofficial   Instagram:   / anojawofficial   #SivanandaYoga #KapalaBhathi #YogicBreathing #yogaforseniors #AnojaWeerasinghe #Nayanathara #WithMe #SivanandaYoga #Sivananda #Yoga #BreathewithAnoja #YogaForBigginers #AbhinaYogaGurukula #breathwithanoja #anojaweeofficial #anojawofficial #episode19 #yoga #breathingexercise #breathe #Yogaforweightloss "Breathe with Anoja" recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.