Скачать с ютуб Face Yoga Daily : Pain Relieve from Wearing Masks - The Ear pull release. A Step by Step Guide в хорошем качестве

Face Yoga Daily : Pain Relieve from Wearing Masks - The Ear pull release. A Step by Step Guide

When you have to wear a mask for an extended period of time, the ear loops on a mask can make your ears sore. Elastic straps pull on your ears and pull them forward. When your ears are pulled forward, it does not just affect your ears, it also affect your facial muscles because our facial muscles are all connected. I will show you a Face Yoga Method pose called "Ear Pull Release". This pose not only helps to relive tension in your ears from wearing masks all day, it is also a great tension release for the whole face. It is a deep tension release from inside your skull. This pose improves lymphatic, energetic and blood circulation. Please feel free to comment below with any questions you might have about this pose. I am happy to answer your questions. #faceyogaexercises #faceyogadaily #earpulling