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Muscle Scraping | The Torture Room at Dragon's Lair Gym with Miguel Guajardo

In this episode, Escape Fitness Co-owner Matthew Januszek is joined by Miguel Guajardo, as he tries out the Torture Room. Residing at Flex Lewis’ Las Vegas gym, Dragon’s Lair, Miguel has established The Torture Room his own brand massage studio which is gaining global recognition both through his treatment success and his growing social media following. Watch this episode to see Matthew and Miguel discuss: • Shoulder pain and massage techniques. • Shoulder massage techniques and muscle relaxation. • Shoulder and back muscles and their relation to posture. • Muscle fixation and range of motion limitations in shoulder exercises. • Muscle tightness and its causes. ====================================================== Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published:    / escapefitness   Shop gym equipment: https://escapefitness.com/shop ====================================================== Facebook:   / escapefitness   Instagram:   / escapefitness   Twitter:   / escapefitness   LinkedIn:   / escape-fitness   #escapefitness #miguelguajardo #tortureroom

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