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Achilles Tendon Rupture | 1-2 WEEKS post op, managing pain, showering, and the knee scooter – Part 5 2 года назад


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Achilles Tendon Rupture | 1-2 WEEKS post op, managing pain, showering, and the knee scooter – Part 5

I am now 1 and 2 weeks post-op, woo! I'm off the pain medication and I got myself a knee scooter (highly recommend). Check out this week's check in video to learn more about how these first few weeks after surgery went. Reminder that I am just sharing my experience and things could sort out differently for you. Make sure to consult a doctor for any medical advice. One correction: I had a splint, not a cast for my first week post op. I've learned these are a bit different. A cast is a stiff material that goes all the way around your leg preventing movement and a splint is only hard on the one side – for me that was on the heel and under side part of my leg. The top part of the splint was soft. Hope that helps! xo, –A Achilles Tendon Rupture post-op recs: Long socks: https://amzn.to/3GlmCDu Leg raise pillow: https://amzn.to/3ISKeAG Shower bench: https://amzn.to/3o7Ll7O Cast protector: https://amzn.to/3AMNgnC Knee scooter: https://amzn.to/32PlsCs Knee scooter cover: https://amzn.to/3s9fmWb Lap desk: https://amzn.to/3rdxyyB Pads for crutches: https://amzn.to/3oj6a01 Fanny pack: https://shop.lululemon.com/p/bags/Eve... Ginger beer: https://drinkreeds.com ⏰ Download a PDF of my FULL recovery timeline for free on my website: https://www.helloimalexa.com/my-achil... 💪 Achilles Tendon Rupture pre-op and post-op recs: https://www.amazon.com/shop/helloimal... 🎥 Watch videos from the whole series My Achilles Tendon Rupture story:    • My Achilles Tendon Rupture Story   -- FAQ ✨ Name: Alexa Where I’m from: Wisconsin → San Francisco → San Diego About: I’m a designer! I live, breath, and value design. My background is in Graphic Design and digital Product Design and I’ve worked at a number of tech startups as a Product Designer as well as for larger industry leading tech companies such as Yelp and Zendesk. I’m currently a Senior Product Designer at Zendesk on the growth and monetization team. Myers-briggs: ENFJ Education: BFA, Graphic Design Access my favorite free and low-cost resources on getting started in design: https://www.helloimalexa.com/design-r... Alexa’s digital guide to help get you started in Product Design: https://www.helloimalexa.com/store/p/... ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ SOCIALS ☀️ Instagram:   / hello_imalexa   Twitter:   / hello_imalexa   Website: https://www.helloimalexa.com/ Newsletter: https://helloimalexa.ck.page/50b06b7246 Book 1:1 time with me! Career conversations, portfolio reviews, etc http://superpeer.com/hello_imalexa ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ REMOTE DESIGN JOBS 👩‍💻 Looking for your next job? Check out my job board for a curated list of the best remote focused roles in Product Design, UX Research, Content Design, and Design Ops https://helloimalexa.pallet.xyz/ ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ MY GEAR 📷 Camera: Canon EOS 70D Teleprompter: Parrot Teleprompter 2 Lights: GoDox and NiceFoto Microphone: Rode VideoMic Pro+ Editing software: Adobe Premiere Pro Shop my tech gear: https://www.amazon.com/shop/helloimalexa ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ PARTNERSHIPS🔥 Let me know if you have any questions about the programs below: $1,000 off of Springboard’s UI/UX Design Career Track Use my code at checkout: HelloAlexaSB1000 Quick link to UI/UX course: https://bit.ly/3AQfGwM $1,000 off UX Design Career Track Use my code at checkout: HelloAlexaSB1000 Quick Link to UX course: https://bit.ly/3s2PZoE - Designlab teaches in-demand UX/UI design skills in an async format with a focus on 1-on-1 mentorship and hands-on projects. If you already have experience in visual design, apply to UX Academy: https://designlab.pxf.io/Or4DKK Otherwise, try their foundational course. Get $100 off when you enroll in UX Academy Foundations: https://designlab.pxf.io/c/2321116/17... • Design 101: https://designlab.pxf.io/LX4Lm3 • UI Design: https://designlab.pxf.io/xkQK53 • UX Research & Strategy: https://designlab.pxf.io/xkQd0O • UX: Interaction Design: https://designlab.pxf.io/9gOobQ • Data-Driven Design | $100 discount: https://designlab.pxf.io/c/2321116/17... ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ CONTACT 💌 Serious business inquiries only: [email protected] Disclaimer: Some links included in this page are affiliate links. That said, I only recommend products or services which I know, trust, and think are valuable for the community. If you purchase a product or service with one of these links, I may receive a small commission on this sale but this is at no additional cost to you. The earnings support me and my work so I can continue to provide you with great content and resources. #helloimalexa #achillestendonrupture #postop

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