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Discover the power of internal martial arts with the help of champagne bottles! Learn how to integrate your body's internal structure and bring an external object into it, creating a more powerful and unified unit. Improve your Tai Chi principles, including your Tiger's Mouth, with this simple training tool. Experiment with different variations of Tai Chi Cloud Hands to feel the lines of force flowing through your body and find the natural turning point where you should turn your hands around in the circular arc. When you have your internal structure and connection, you will find the effortless flow of movement. Share in the comments if you tried this and if you made any discoveries in your own movements 👇 Learn more about our offerings: https://www.aipingtaichi.com/links ______________ Learn With Us! Join us live in-person or online for our weekly classes, workshops and masterclasses: https://aipingtaichi.punchpass.com/cl.... Deepen your learning through our Patreon and access our instructional videos and attend our monthly online workshops. Our 60+ hours of instructional videos are FREE the first 5 days of every month. Learn more: / aipingtaichi . Stream or download Shifu Shirley Chock's instructional videos: https://vimeo.com/aipingtaichi/vod_pages Purchase Grandmaster Aiping Cheng's DVDs: https://aipingtaichicenter.myshopify.com _____________ Join Our Community of Stressbenders! Twitch: / aipingtaichi Instagram: / aipingtaichi Twitter: / thestressbender Facebook: / aipingtaichi Website: https://www.aipingtaichi.com Email: [email protected] #taichi #taiji #taijiquan