Скачать с ютуб how to be DISCIPLINED ~ become mentally tough, lose weight & glow up for summer 2024 в хорошем качестве

how to be DISCIPLINED ~ become mentally tough, lose weight & glow up for summer 2024

Click my CoPilot Fitness link https://go.mycopilot.com/janetndomahina to get a 14-day FREE TRIAL with your own personal trainer #ad Hi friends! Here's how we are entering our disciplined era for the final stretch! We're about 30 days away from summer and you might want to give up but I hope this video motivates you to keep pushing!! LOVE YOU! F O L L O W M E INSTAGRAM:   / janetndomahina   Dreami Fit Insta:   / thedreamifit   Shop Dreami Fit: https://www.dreamifit.com/ L I N K S COPILOT: https://go.mycopilot.com/janetndomahina CLASS PASS: https://classpass.com/refer/1QBML73226 AG1: http://drinkag1.com/janetndomahina LIQUID I.V (JANET20 for 20% off): https://www.liquid-iv.com/products/ra... Hair: https://www.sheshappyhair.com/product... M U S I C music is brought to you by Epidemic Sounds T I M E S T A M P S 00:00 your disciplined era 00:32 instant gratification 04:27 expand your comfort zone 06:18 mental toughness 12:41 incremental goals 14:38 smart goals 16:26 environmental control B U S I N E S S E M A I L [email protected] FTC: This video is sponsored by Copilot #discipline #glowup #motivation