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Mini travel yoga practice || Yoga for Travel

Keep your body feeling well before, during, and after travel with this simple and effective yoga practice! Visit bernadettesoler.com to meet the teacher! Extended travel practice available through my ebook at www.ateasebook.com Big hugs, Bernadette GET YOUR FIRST ONLINE YOGA CLASS FREE HERE: https://bernadette-soler-yoga.mykajab... - - - - - - - - - FREE STRESS REDUCTION VIRTUAL WORKSHOP HERE: https://bernadette-soler-yoga.mykajab... - - - - - - - - - ESSENTIALS (MAT, PROPS) FOR YOUR HOME YOGA PRACTICE: https://www.bernadettesoler.com/blog/... - - - - - - - - - CHECK OUT MY WEBSITE FOR ALL THINGS YOGA AND YOGA THERAPY! https://Bernadettesoler.com - - - - - - - - - FOLLOW ME ON INSTAGRAM @bernadette_soler   / bernadette_soler   - - - - - - - - - - - - #FeelGoodYoga #GentleYoga #YogaForTravel - - - - - - - - - - - - ***In choosing to participate in this video, you are assuming full responsibility for your own health and safety, understanding of the scope and practice of yoga, and recognizing that no representations have been made as to the efficacy of yoga in the prevention or cure of disease. The program may involve movement, breath work, and other activities which could result in injury, and as the viewer and participant, it is your sole responsibility to consult with a medical care provider should there be any concerns about personal safety with regards to this program. Through voluntary participation in this video, you agree to hold harmless Bernadette Soler, and her agent and assigns from any and all claims, suits, or other causes of action for losses, injury, or death resulting from or related to participation in the program.    • Mini travel yoga practice || Yoga for...