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Cardio, strength, balance and coordination exercises will be added in to the PWR Moves curriculum which explores exercises to improve range of motion, agility, and quality of movement in everyday living. We will review the PWR Moves positions and exercises. You may need a chair, water bottle, light weights (or canned goods). All levels welcome. Instructor: Stacey Macaluso, Life Coach & Fitness Specialist, Founder of Mission PD For more information on this topic, visit: https://www.parkinson.org/living-with... Helpful resources: - Parkinson’s Foundation Helpline: 1-800-4PD-INFO (1-800-473-4636) | [email protected] | https://www.parkinson.org/resources-s... - Resources for those who are new to Parkinson’s disease: https://www.parkinson.org/living-with... - Aware in Care hospital safety kit: https://www.parkinson.org/resources-s... - PD Health @ Home programs: https://www.parkinson.org/resources-s... - Información en español: https://www.parkinson.org/espanol Find us on social media! @ParkinsonDotOrg Facebook: / parkinsondotorg Facebook en Español: / parkinsonespanol Instagram: / parkinsondotorg Twitter: / parkinsondotorg LinkedIn: / parkinsondotorg TikTok: / parkinsondotorg What is the Parkinson’s Foundation? The Parkinson’s Foundation makes life better for people with Parkinson’s disease (PD) by improving care and advancing research toward a cure. In everything we do, we build on the energy, experience and passion of our global Parkinson’s community. Learn more on our website: https://www.parkinson.org/ #ParkinsonsDisease #Parkinson’s #PD #ParkinsonsFoundation #ParkinsonsDiseaseResources #Parkinsonsdiseaseinformation #WhatIsParkinsonsDisease #TheParkinsonsFoundation #ParkinsonsVideos