Скачать с ютуб Quick and Easy Beef Liver Recipe || ​⁠Cooking Inspiration в хорошем качестве

Quick and Easy Beef Liver Recipe || ​⁠Cooking Inspiration

How to cook beef liver :#beefliverrecipe -Liver is low in calories and rich in high quality protein, all while providing an incredible amount of vital nutrients. Liver is one of the most nutritionally dense foods on the planet, with significant amounts of iron, riboflavin, vitamin B12, vitamin A. Cooking instructions: -Wash the liver thoroughly. Pat dry with kitchen paper. - Cut the liver in thin strips and marinate it with salt pepper,light and dark soy sauce, mirin, cooking vinegar, brown sugar, garlic powder,lime and lemon juice and bit of oil. - Slice some onions and garlic - Heat the pan with avocado oil or any type of oil of your choice -Saute the onion and garlic untill fragrant and add the marinated beef liver - Cook the beef liver until turn to golden brown - Garnish with chopped spring onions Enjoy