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Yoga Asanas and its Benefits | Yoga - A Deep Communion | PMC English

#patriji #pssm #pmcenglish #Yogaasanas #Yogabenefits Yoga is the art of harmonizing the body, mind, and soul. It is also the most trusted and most nourishing method of benefiting and toning one’s body in a holistic sense. This ancient science goes far beyond the mere physical aspects by way of deepening the connection between the mind, body, and soul. The spiritual aspects of yoga can help yogis develop the integration of inner being as well as oneness with the supreme consciousness. Asana can help one in losing weight, stabilize period cramps, shoot up the health of the heart and digestion. It helps to lubricate muscles, joints, and other parts of the body. This helps to increase circulation and flexibility. It also helps to better the internal body's health. Stay tuned as more we can know through this video. Watch this video to know in detail. Stay tuned for more. "Be A Master and learn from every Master." Brahmarshi Pitamaha Patriji Brahmarshi Pitamaha Patriji is the Founder of the Pyramid Spiritual Societies Movement (PSSM). Patriji is a New Age Spiritual Master who has been continuously working towards spreading Meditation and Vegetarianism for the last 35 years. He has experimented on Ana-Pana-Sati Meditation (Ana means in-breath, Apana means out-breath, Sati means to-be-with) done inside Pyramids. His simple tagline "Your Breath is your Guru" with 18 guiding principles paved the way to manifest "Dhyana Jagath" (Meditation World), "Shakahara Jagath" (Vegetarian World - Compassion and Non-Violence), and "Pyramid Jagath" (Pyramid World). Pyramids are a powerhouse of Cosmic Energy. Meditation done inside a pyramid is three times more powerful than meditation done outside a pyramid. PSSM has 25000+ pyramids across the globe. PSSM has been the reason to bring Meditation and Vegetarianism into the lives of lakhs of people. PMC English takes you deep into the world of New Age Spirituality. PMC English brings you all the talks on multiple spiritual concepts from renowned international speakers along with Pyramid Masters across the World. PMC English Official Website: https://pmcenglish.com PSSM Official Websites: 🌎 https://pssmovement.org 🌎 https://pssmglobal.org Patriji PMC App (Download) 📱 https://play.google.com/store/apps/de... ​ Official Social Profiles of Patriji (Subscribe) 🌐 Facebook:   / pmc-english-110933570661383   🌐 Twitter:   / pmcenglish   🌐 Instagram:   / pmcenglish   ​ Official Brahmarshi Patriji Website: 🌎 http://www.pmconlinetv.com Our Famous other Channels: 🌐 PMC English:    / pmcenglish   🌐 PMC Telugu:    / pmconlinetv   🌐 PMC Music:    • How To Upload YouTube Shorts From PC   🌐 Patriji Telugu Messages :    / patrijitelugu   🌐 Patriji English Messages :    / @patrijienglishmessages   🌐 PMC Films :    / @pmcfilm   🌐 PMC Health :    / @unstoppablemotivations   🌐 ICON TALKS :    / @icontalks   🌐 PMC Green Dot Kitchen :    / @greendotkitchen   🌐 Miracle of Meditation :    / @dhyanadivyajeevitam   🌐 PMC Kids :    / @pmckids   🌐 PMC Global :    / pmcglobal   Contact Us 📞 : +91 40 66002332, +91 40 29880145, +91 8500046596 ✉ Email: [email protected] #yoga #yogaadeepcommunion #yogaasanas #yogabenefits #stayfit #stayhealthy #fitness #health #pranayama #Yogapractices #healthbenefits