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Renowned ADHD Activist: "I Felt Broken. This ONE CHANGE Saved My Life!" - Laura Mears-Reynolds

Alex sits down with host of the ADHDAF podcast and ADHD activist, Laura Mears-Reynolds. Laura has recorded over 100 podcast episodes, and she's ready to share what she's learnt; as well as sharing her heartbreaking, yet powerful personal ADHD journey. Expect to learn: Never before seen ADHD relationship tips, new techniques to manage RSD, how to spot a failing relationship before it's too late and SO MUCH MORE! Topics: 01:18 Dyscalculia explained 02:10 The surprising most common ADHD struggle (and how to manage it) 06:16 Why you SHOULDN'T mask in your relationship 09:30 The unpredictable ways ADHD shows up in your marriage 10:07 Can ADHD & Neurotypical relationships work? 16:52 The truth about emotional dysregulation 19:23 Heartbreaking early experiences of RSD 20:33 Is RSD hard for neurotypicals to understand? 27:06 New learnings about RSD 30:48 Silent signs of a failing ADHD relationship 35:03 What are key components of a successful ADHD marriage? 41:14 Your ADHD item (kitchen ladle) 45:45 Laura's journey back from a very dark place 55:21 Washing machine of woes 58:54 3 tips for a successful ADHD marriage 01:03:04 Your most impulsive thing Visit Laura's instagram 👉   / lauraisadhdaf   Visit the ADHDAFs instagram 👉   / adhdafpodcast   Tickets for the last tour: https://www.tickettailor.com/events/a... Website: https://www.adhdasfemales.com/ Podcast: https://open.spotify.com/episode/1QBj... Support ADHD Chatter: LinkedIn 👉 https://bit.ly/3m1qm8Q Instagram 👉 https://bit.ly/3KuNXIr TikTok 👉 https://bit.ly/3ZxZNGd This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.