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5 Steps To Change Your Life

We all have different areas of our life that we need to improve. In this video, I share with you the 5 Tenents of Change from my New York Times best-selling book, Best Self: Be You, Only Better. These 5 tenents are key in achieving the change you desire in your life. Mike Bayer, known as Coach Mike, is the founder and CEO of CAST Centers, the go-to clinic for artists, athletes, executives, and anyone who wants to live more authentically, successfully, and joyfully. Bayer is a Life Coach whose mission is to help people achieve their goals to become their best selves. He is the New York Times bestselling author of BEST SELF: BE YOU, ONLY BETTER (Dey Street Books). Mike is also the creator of the CAST Foundation, which raises awareness to promote cultural and social changes that destigmatize mental health issues. In addition, Bayer is a member of Dr. Phil McGraw’s advisory board and makes frequent appearances on the Dr. Phil Show as Coach Mike. Order BEST SELF Now: https://www.coachmikebayer.com/book?u... CAST Centers - BEST SELF Coaching: https://www.castcenters.com/programs/... Facebook:   / coachmikebayer   Instagram:   / coachmikeba.  . Twitter:   / coachmikebayer