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SHORT GUIDED MEDITATION FOR TRAUMA SURVIVORS | STOP NEGATIVE THOUGHTS |

SHORT GUIDED MEDITATION FOR TRAUMA SURVIVORS | STOP NEGATIVE THOUGHTS is a video where I invite those who have experienced trauma let go of thoughts and emotions that may be harmful and through consistent practice to learn how to maintain inner peace regardless of circumstances or the negative words, attitudes, and actions of others. In the hard work of recovery we need as many tools in our toolbox as possible and a very powerful tool indeed to master our emotions. It is my hope that this meditation helps you do that.. ~Subscribe to Evening TV: Youtube.com/c/EveningTV?sub_confirmat... ~A free way to Improve your viewing experience on Youtube and encourage your favorite creators is to hit the notification bell. 🔔 ~~~~~~~~~~~~~~~~~~~~~~ YOU ALSO MIGHT LIKE: LEARNING HOW TO BE HAPPY:    • THE TRUTH ABOUT HAPPINESS | IS IT POS...   ARE YOU LOSING YOURSELF?    • DO YOU FEEL LOST?  TOP SIGNS YOU COUL...   RECOGNIZING PATHOLOGICAL NARCISSISM    • 10 MOST COMMON NARCISSISTIC TRAITS | ...   WOMEN'S SUPERPOWER AGAINST ABUSE    • HOW WOMEN CAN UNLOCK THEIR SECRET SUP...   ~~~~~~~~~~~~~~~~~~~~~~~ ~Stay up to date with new content, events, and announcements . Visit my website at http://www.EveningRansom.com and join ER Insiders to get proven exercises for reinventing your life. OTHER PLACES TO FIND ME: Instagram:   / eveningransom   Facebook:   / eveningransom.inc   Twitter:   / eveningransom   YouTube:    / eveningtv   N.O.A.H Podcast: http://eveningransom.podbean.com ~~~~~~~~~~~~~~~~~~~~ To contribute captions in your language to any of my videos: http://www.youtube.com/timedtext_cs_p... ~~~~~~~~~~~~~~~~~~ Please feel free to adjust the speed of my videos up or down to your liking. I recommend trying 1.25 or 1.5 if you want to consume the content faster ~~~~~~~~~~~~~~~~~~ #TraumaSurvivorMeditation #EveningTV #ShortGuidedMeditation ~~~~~~~~~~~~~~~~~~~~~ DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL AND/OR ENTERTAINMENT PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. ~-~~-~~~-~~-~- CHECK OUT MY AMAZON STORE! https://www.amazon.com/shop/eveningra...