Скачать с ютуб How to Get Up and Down From the Floor | Feldenkrais Style в хорошем качестве

How to Get Up and Down From the Floor | Feldenkrais Style

Do you have difficulty getting down to floor and getting back up? It's easy to take things for granted, isn't it? I don't know how many people that I worked with had difficulty with that. Just because you can do this now, it doesn't mean you can do this 10 years from now. Knowing that you can do this makes a huge difference in your confidence. If you didn't have the ability to get down to floor and get back up without someone's help, your confidence would diminish and level of fear would increase. You would become fearful of falling even more. So, why don't you start practicing now? Doing this will be a great exercise in itself. My name is Taro Iwamoto. I am a Feldenkrais practitioner and movement expert. On my YouTube channel I share videos of exercises, movement lessons, tips and strategies to improve your functions and life! Please consider subscribing to my channel to stay updated on the latest videos. I typically upload videos on Fridays and/or Saturdays (7am PST). "LIKE," COMMENT & SUBSCRIBE If you find the video helpful, please "like" and subscribe. And please leave your questions, feedback and requests for videos in the comments. GET TIPS IN YOUR INBOX Get helpful tips from improving your movement and function when you subscribe to my Trans4Move newsletter. https://www.trans4move.com/trans4move... LET'S CONNECT FB:   / trans4move.taroiwamoto   Website -- https://www.trans4move.com Profile --   / taroiwamoto   Contact -- https://trans4move.com/contact-taro #Trans4Move #FeldenkraisMethod #Gettingupfromfloor