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2964 Days in Barefoot Shoes: Why You Shouldn't Do the Same

💨 Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-... 🧡 Support my work by subscribing to my Breathwork Library, and get access to a vast library of guided breathwork videos: https://academy.kitarowaga.com/checko... -- 🦶My barefoot shoes of choice: Wildlings: https://www.wildling.shoes?ref=kitarowaga&utm_source=affiliate&utm_medium=website&utm_campaign=Ongoing&utm_term=Kitaro_Waga&utm_content=generic&shortened=true Vivobarefoot (US): https://tidd.ly/44xbSxz Vivobarefoot (UK): https://tidd.ly/3svYXyP Tools for Balance and healthy feet (10% discount with KITAROWAGA): https://thefootcollective.com/kitarowaga 💌 Sign up for my newsletter for a dose of movement, breathwork, and other things to improve your life 👉 https://www.kitarowaga.com/ -- A little bit about myself: I'm Kitaro, a certified Wim Hof Method and breathwork instructor, Movement practitioner under Ido Portal, and traditional Kung Fu practitioner for 20 years. I don't like fitness. Instead, I like to combine Movement with philosophical thinking. So, if you like my vibe, please subscribe to this channel. -- Resource where I learned all about YouTube (highly recommended if you are serious on creating your own channel): https://academy.aliabdaal.com/a/21475... 🎥 Video gear: Camera: Sony a7S III: https://amzn.to/3vnSCUJ Lenses: Sigma 24-70 mm F2.8: https://amzn.to/3Q5XPbs Sony FE 35mm F1.4 GM: https://amzn.to/3zGnfqO Sony 20mm F1.8 G: https://amzn.to/3oBNW9W ND-Filter: https://amzn.to/3NXnna8 External Mic: https://amzn.to/3NSPCbk Mic: RØDE VideoMic Pro+: https://amzn.to/3HEBgrL 🎧 Music I get all my music from Epidemic Sound Epidemic Sound: https://bit.ly/3mMR4yX