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Sit and Stretch | Brain Breaks for Kids | Cosmic Kids

A Cosmic Kids chair-based yoga brain break for kids, with breathing sequence ending with an inspiring visualisation! Welcome to our relaxing new brain break video, designed to help your kids take a break from their studies and recharge their minds and bodies. In this video, we'll guide your little ones through a series of gentle and calming sit and stretch exercises that will help them relax and refocus. Our brain breaks for kids are designed to improve concentration and focus, reduce stress and anxiety, and promote healthy habits. With our sit and stretch exercises, your kids will learn how to stretch their bodies and calm their minds, all while taking a much-needed break from their studies. So, come on and join us as we take a few minutes to sit, stretch, and recharge our minds and bodies! Our brain breaks series is perfect for kids of kindergarten, preschool and toddler ages and above and below. 🌈 Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com ⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga - - - - - - - - - - - - Download the free wall chart for Jaime's Brain Breaks: http://www.cosmickids.com/classplans/... - - - - - - - - - - - - 🌈 All our videos are ad-free on the Cosmic Kids App! 🌈https://app.cosmickids.com 🎬 The complete Cosmic Kids video library. 📱 View on any computer, TV, smartphone and tablet. 🚸 Safe viewing: no commercials, links or suggested videos. - - - - - - - - - - - - ✨ Get your FREE Kids Yoga Posture Poster! ✨ https://cosmickids.com/shop/yoga-pose... - - - - - - - - - - - - 📗 Learn to teach kids yoga with me! 📗 https://cosmickids.com/learn/ - - - - - - - - - - - - 🎁 Buy Cosmic Kids DVD's, gifts & books! 🎁 https://cosmickids.com/shop/category/... - - - - - - - - - - - - 💝 Lots more at https://cosmickids.com 💝 👉 Instagram:   / cosmickidsyoga   👉 Twitter:   / cosmickidsyoga   👉 Facebook:   / cosmickidsyoga   👉 Visit our shop: http://cosmickids.com/shop/