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energy bar recipe,protein energy bar recipe,dry fruit energy bar recipe,healthy dried fruit bars recipe,homemade energy bars for weight loss,weight loss bars recipe,healthy protein bars recipe,protein bar recipe low carb,homemade low carb protein bars bodybuilding,baked protein bar recipe,healthy oatmeal protein bars recipe,homemade protein bars low carb ********************************* Recipe name- Protein bar Preparing time-15 minutes Cooking time-20 minutes Serving- 1 kg ******************* Ingredients- Cashewnuts-250 gm Almonds-250 gm Walnuts-150 gm Flax seeds-50 gm Dates seedless- 250 gm Honey -100 ml Butter-20 gm Rolled oats meal- 250 gm +++++++++++++++++++++++++ My gears when I am cooking Chef knife (Big knife)-https://amzn.to/2AsoniB Tomato knife (small knife)-https://amzn.to/2V0QyhW Steel pan-https://amzn.to/2V9ZSQV Steel kadhai-https://amzn.to/34P6NDp Hamilton Beach Mixer Grinder- https://amzn.to/3urTipJ Oddy Unwrap & Ecobake-https://amzn.to/2RuVYnK Hawkins 3.5 lit steel- https://amzn.to/2NstPIL Mixer grinder-https://amzn.to/2CO9Tyk Hand Mixer-https://amzn.to/3enWexM Chef knife Big-https://amzn.to/381ywm5 Appe pan-https://amzn.to/2BS1jhx Carote Nonstick kadhai- https://amzn.to/3i9toCS Carote nonstick fry pan- https://amzn.to/3m3cGpM Weighting scale- https://amzn.to/31jQgI1 Camera Main - https://amzn.to/3j3tDhI Idly steamer pot-https://amzn.to/3ts6EC4 Dosa tawa- https://amzn.to/3pRSGY6 Cast iron Kadhai- https://amzn.to/2QSv9Kt My Grocery King Veg aromat powder- https://amzn.to/3oR8skG Veg Aromat powder- https://amzn.to/2R3EBKX Dry yeast powder-https://amzn.to/3d5oam7 Maggie seasoning-https://amzn.to/3fyBCkq Tatri (citric acid)-https://amzn.to/37zdX0l Light soya sauce-https://amzn.to/3fQ5usq -Dark soya sauce-https://amzn.to/3hYsuaH Kikkoman soya sauce-https://amzn.to/2VdCfI3 Siracha hot chili sauce-https://amzn.to/3hYsO9p Vinegar white- https://amzn.to/3hZbIrL Fitkari powder- https://amzn.to/2DaPQtQ Soya Chaap- https://amzn.to/3eXqU8o Follow at Facebook page- / chefrawat23 Follow at Instagram handle - / honest.kitchen.chefbhupi \ #Proteinfood #Proteinbar #energybar