Скачать с ютуб No One Would Try the Carnivore Diet If They Knew This в хорошем качестве

No One Would Try the Carnivore Diet If They Knew This

In this video, Rhonda & Layne discuss: • The "asymmetrical logic" of the carnivore diet • Layne's response to people who claim plants are toxic • Why some people get healthier on a carnivore diet — but they’d be even healthier if they are fiber • The “selection bias” of the carnivore diet • The many health benefits of dietary fiber people on a carnivore diet are missing out on • Reacting to carnivore diet advocates who say “epidemiology is garbage” • The food matrix effect (extracting individual compounds out of food rarely produces the same benefits as consuming the whole food itself) Sign up to get our exclusive report “Sauna Use: Implications for Aging and the Brain”, as well as distilled research on fasting, micronutrients, sleep, depression, fitness, longevity and more: https://www.foundmyfitness.com/newsle... Watch the full episode with Layne. We get into controversies around the carnivore diet, diet sodas, artificial sweeteners, intermittent fasting, and much more:    • Dr. Layne Norton on Building Muscle –...