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Скачать с ютуб 30-MINUTE POWER NAP: Timed Sleep Meditation & Visualization | For Relaxation, Peace, Anxiety Relief в хорошем качестве

30-MINUTE POWER NAP: Timed Sleep Meditation & Visualization | For Relaxation, Peace, Anxiety Relief 4 года назад


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30-MINUTE POWER NAP: Timed Sleep Meditation & Visualization | For Relaxation, Peace, Anxiety Relief

Take a power nap with the perfectly timed sleep meditation in the afternoon. Studies show that under 30 minutes is perfect to awaken feeling rested and restored to return to your day. This guided sleep meditation will take you along a peaceful river in summer where you may drift into a nap beneath a willow tree, as the gentle lapping waves of the river may be heard. Overcome anxiety as your relax and find inner peace. It's time to dream away. Email: [email protected] If you would like to support this channel and help keep new content coming: paypal.me/michellessanctuary .................................................. Check out some of the other videos on this channel    / @michellessanctuary   .................................................. Explore some of the playlists for Michelle's Sanctuary:    / @michellessanctuary   #nap #powernap #napmeditation

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