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What is a normal blood pressure? In this video we explore what a normal blood pressure is according to the CDC for people in America. I will also share with you the range of readings that we consider a normal in the UK, according to guidelines by the NHS. Often blood pressure is a range and everyone will have their own individual blood pressure readings. These can be affected by our genetics, lifestyle and environmental factors. Blood pressure has a range and from high blood pressure (hypertension), to normal BP and also some people have low blood pressure. 0:00 - Intro 0:14 - Normal blood pressure (USA) 0:29 - Normal blood pressure UK (NHS) I always recommend monitoring your blood pressure at home, find a BP machine from your local pharmacy or you can grab one from Amazon: Basic one (cheap). ➤➤➤➤ https://amzn.eu/d/fp32rcA I use this in Clinic (has a useful memory setting) ➤➤➤➤ https://amzn.eu/d/3ioWLDa #bloodpressure #bloodpressureproblems #highbloodpressure Would you like to be healthy and learn from my reflections as a doctor? Join our Newsletter 💻Twice monthly snippets on 🌿 Healthy living🌿🧠 Well-being 🧠🤗 Happiness 🤗 https://bit.ly/2ZhCh6K - see y'all there! DISCLAIMER: ** The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/advanced practice provider. ** If you are new here, welcome, I'm Doctor Khalid and I try and simplify medicine and health topics. I would love for you to stay for future videos 📥 SUBSCRIBE ... hit the BELL 🔔 https://bit.ly/3pZFz6O What I used to make this video: iPad Pro 2020 12.9" : https://amzn.to/3it5Pn6 Apple Magic Keyboard: https://amzn.to/3gm41ue Apple Pencil 2: https://amzn.to/31GmY6M HP Desktop computer + Premier Pro My Gear: Sony A6400 DSLR: https://amzn.to/3ivF7dp Sigma 16mm f/1.4: https://amzn.to/3gpqczA Tripod: https://amzn.to/2D7O0d6 💻 Drop me a COMMENT below and share your ideas. 👍 LIKE the video - if you liked it :) 🗣 SHARE with your friends. 📥 SUBSCRIBE ... hit the BELL 🔔 🔔 This activates post notifications so you're first to see my next video! 🔔 DM me your questions on Instagram - I love hearing from you guys and always try my best to answer your questions and suggestions. Drop-in on some of my other channels for similar content: Tik Tok ➤ https://www.tiktok.com/@doctor.khalid... INSTA ➤ / khalidzalmay TWITTER ➤ / khalidzalmay