Скачать с ютуб Weight Loss Diet Plan Gut Health Special | By GunjanShouts в хорошем качестве

Weight Loss Diet Plan Gut Health Special | By GunjanShouts

Join my customized Diet and Workout Programs: https://bit.ly/GSYTwhatsapp https://bit.ly/37DtL6B I'MWOW Night Time Relaxing Tea: https://bit.ly/3N6igUn IAMWOW SATTU PREMIX (Jeera Flavour)-https://amzn.to/4edOwmO Join I'MWOW Youtube Channel: /    / @imwow.youtube   Instagram:   / gunjanshouts   ************************** About the video In this video, you’ll get a 7-day specially curated diet plan to enhance your gut health! This plan nourishes and supports your gut microbiome, promoting better digestion, immunity, and overall well-being. With a focus on fiber-rich foods, fermented products, and gut-friendly ingredients, each day's meals are carefully crafted to optimize digestion and gut health. The diet plan includes simple, homely, cost-effective and a variety of foods that are easy to make. Explore delicious meals and snacks while reaping the benefits of improved gut health. Discover the power of nourishing foods that support digestion and promote overall well-being. So, if you're ready to start losing fat with a healthier gut experience, watch this video and try our diet plan! Timestamps 00:00- Intro 01:49- Day 1 05:15- Day 2 10:29- Day 3 12:34- Day 4 14:32- Day 5 15:44- Day 6 17:25- Day 7 ************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, a personalised diet plan, follow-along workout videos, recipes, daily positive affirmations, interesting activities, and a lot more. Many people from around the world join this program and achieve their fitness goals easily. You can be a part of it too. 👍 Foods & Products related to the video (Not Sponsored) Healthy Snacks for you and your family (Not Sponsored) Millets Ragi Flour https://amzn.to/427RR1g Jowar Flour https://amzn.to/47MF6ug Bajra Flour https://amzn.to/48QUQh1 Organic Puffed Rice - https://amzn.to/3O4wPL2 Roasted Channa - https://amzn.to/3U5DlFo Makhana - https://amzn.to/4b4Bjvg Almonds - https://amzn.to/3vOdRSv Walnuts - https://amzn.to/48E1CGX Trail mix - https://amzn.to/426nwAg Moong Dal https://amzn.to/3U9SGER Imly https://amzn.to/3vXeOIf Black Pepper https://amzn.to/3Sfp0Uc Roasted Makhane https://bit.ly/4bcjjyK Saunf https://amzn.to/48Me7QM Mixed Seeds https://amzn.to/42dg0Dp Roasted Peanut https://amzn.to/4b7On2S Olive Oil https://amzn.to/3Hna6Gf Healthy Sugar Replacements (Jaggery) - https://amzn.to/47FVCfe Healthy Oils and Ghee (Not Sponsored) Olive Oil- https://amzn.to/3Hna6Gf Mustard Oil- https://amzn.to/3HpFSCM Desi Ghee- https://amzn.to/3O9K25o Cast Iron Cookware (Not Sponsored) Pan- https://amzn.to/3SoJ73F Kadhai- https://amzn.to/3U0BPnR Tawa- https://amzn.to/3SbtL18 Tech I Use (Not Sponsored) Camera - https://amzn.to/48Y7D0I Lens 1 - https://amzn.to/4aYJ3P4 Lens 2- https://amzn.to/3vFFLjP Tripod- https://amzn.to/48XhF2k Mic- https://amzn.to/3HkcgGG SSD- https://amzn.to/3SlCe2Z Lights- https://amzn.to/3HohNfs Rode wireless GO II - https://amzn.to/48RgCAI Sennheiser EWG4 mics- https://amzn.to/48GhJnh Zoom Hn4 Audio Recorder- https://amzn.to/48YYMf9 I'MWOW NIGHT TIME RELAXING TEA- https://amzn.to/3Scgq9X ****************************** DISCLAIMER: All information on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.