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Secrets To Health "The Longevity Smoothie"

Secrets To Health "The Longevity Smoothie" Welcome to Daphne Dishes YouTube channel. I'm passionate about sharing the secrets to health, focusing on gut health, and the wonders of fermentation. As a fermentation junkie and avid gardener, I firmly believe in growing your own food for the best nutrition. While I'm not a scientist, I'm a fit and healthy lady who’s older than I look, and I’m here to share what’s worked for me. Join me as I blend up powerful, nutrient-packed smoothies and explore the joys of a gut-friendly lifestyle, aiming for longevity and vitality. Let's nourish our bodies together. Here are some links to some things I put in my smoothie. As an Amazon affiliate, I can earn a commission from a sale from the link Creatine https://amzn.to/4bGTRAs Collagen https://amzn.to/4bLyVsa Coco Nibs https://amzn.to/4bGU6eQ Let's be friends 🤝 Connect with us📱 Instagram :   / daphbrog   Facebook :   / daphnedishes   You tube :    / @daphnedishesagain   Link Tree : https://linktr.ee/Daphnebrogdon Visit our website for more information: https://daphnedishes.com/ Contact us for any kind of query 👉Email: [email protected] 🎥Watch our other videos : Secrets of Italian Cooking you can try at home:    • Secrets of Italian Cooking You Can Tr...   Secret to making Great Lamb:    • Secret to making Great Lamb   The Secret to Great Salad:    • The Secret to Great Salad | And Summe...   Don't forget to subscribe to this channel for more updates. Subscribe My Channel Daphne Dishes:    / @daphnedishesagain   Thank you for Your viewership and engagement inspire me to continue creating content that connects us to the wonders of the dishes world. Thank you for being a part of this journey with me. #secretstolongevity #healthylifestyle #centenarianssecretstolongevity #healthyfood #daphne_dishes #healthyeating #smoothieforlongevity #healthandlongevity