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Pre-Workout: Do You REALLY Need It & What Does It Actually Do? | Myprotein

Find out what pre-workout actually is, whether you really need a pre-workout supplement to see results and what the best pre-workout supplements are. In this beginner guide, performance nutritionist Ed Whittaker breaks down exactly what a pre-workout supplement is, how it can affect your training, and how to choose the right one for your goals. Whether you’re completely new to supplements or you’ve been using them for years, this expert is here to help you make the best decisions for your individual training style. *** Chapters: 00:00 - Intro 00:24 - Why do people take pre-workout supplements? 00:35 - What you MUST do before taking pre workout supplements 00:58 - The ingredients in pre-workout supplements 03:53 - Our range of pre-workout supplements 04:45 - Pre-workout top tips 04:56 - Got any more questions? *** ********************************* Subscribe to our channel: https://www.youtube.com/user/Myprotei... If you like this, you'll love this:    • Is Caffeine Bad For You? What Are The...   Find more expert nutrition advice here:    • Nutritionist Explains...   Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #preworkout #supplements #myprotein Pre-Workout: Do You REALLY Need It & What Does It Actually Do? | Myprotein Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.