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Stop Counting Reps (Try THIS Instead)

⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment at checkout with this link: https://baseblocks.fit/?minusthegym OTHER EQUIPMENT I USE: (Use promo code MINUS10 for 10% OFF!) ► Duonamic Eleviia Grips: https://bit.ly/3jy4POM ► Rubberbanditz: https://bit.ly/3ofAmqF ★ MY WORKOUT APP: https://bit.ly/3qtIUv9 How's it goin' everybody? Recently I tried an experiment where I didn't count my reps for a whole week. The experience was really bizarre because I've always counted reps for the last nearly 20 years that I've been into fitness. So once I got the hang of it after a couple days, I have to say, there were a couple really interesting benefits that came from it. I hope this video enlightens you to the idea of treating fitness as a practice and not just a "workout" or an item on your to-do list. And let me know in the comments if you've tried this or plan on trying it! ★ SNAP SUPPLEMENTS: Use MINUS20 for 20% OFF store-wide https://bit.ly/3rD9Nyv ★ Stalk me: Instagram:   / minusthegym   Facebook:   / minusthegym   ★ Music by https://www.artlist.io