Скачать с ютуб 15 Minute Morning Yoga Practice for Energy 🌅 (Quick Yoga Workout) Get Ready for the Day! в хорошем качестве

15 Minute Morning Yoga Practice for Energy 🌅 (Quick Yoga Workout) Get Ready for the Day!

Get FREE access to my 7-Day Morning Mobility Yoga Program on Yoga Upload Plus! This program will improve your mobility & help you move w/ more ease throughout your day. Get the first 3 days for free! https://www.yogauploadplus.com/yt/548... This 15 minute morning yoga for energy is designed to help you get ready for the day by waking up your body and mind. Starting with seated movements and transitioning into standing poses, this quick yoga workout will leave you feeling invigorated and refreshed. 💬 Let me know what you think of this 15 Minute Morning Yoga Practice for Energy video in the comment section below. Also, feel free to share your own experiences with your Yoga Practice today! 👉 I appreciate every thumbs up and would love it if you subscribe to the channel! Join YOGA UPLOAD PLUS Membership https://yogauploadplus.com/ ✅ Make a Donation: https://yogaupload.me/donate/ Thank you for Watching! ******************** 🎥 Welcome to the official YouTube Channel of Yoga Upload 🧘 I'm Maris. My mission is to provide high quality online yoga classes to yoga & wellness enthusiasts to help them thrive in everyday life. Yoga practice happens on & off the mat. The qualities we cultivate as we engage in our practice are valuable tools for our personal growth. As an experienced yoga teacher, I guide you through skillful, mindful, and enriching yoga practices & teachings that nurture your physical and psychological well-being. Here you'll find a variety of yoga classes to suit your needs: 🔸Vinyasa Flow & Power Yoga (strong beginners & intermediate) 🔸Wrist-Free & Hands-Free Yoga Flow (if you have pain/injury in wrists/shoulders & can't put weight on your arms) 🔸Gentle Stretch, Deep Stretch (Yin), Stress Relief, Morning & Bedtime Yoga All videos are organized by length, style, intensity, & focus so you can find one that's right for you. I'm grateful that you're here. Enjoy your practice. 📆 Schedule: NEW Yoga Videos on THURSDAYS 8am CST (starting January 2021) 🔔 Subscribe to the channel and hit the bell to never miss a video! 🎬 ******************** 👍 Let’s connect! Follow me on Facebook ▶️   / maris.yoga   Follow me on Instagram ▶️   / yogaupload   Visit my Website ▶️ https://yogaupload.me Contact me anytime 📧 [email protected] 💌 Sign up for my newsletter & get a Free Video Download! Click here: http://eepurl.com/cbyyaz ✨ And don’t forget to subscribe to the Channel for more Yoga Classes! https://www.youtube.com/c/YogaUpload?... ******************** Want to support Yoga Upload? Click below to make a donation: https://yogaupload.me/donate/ ******************** ⏩ Please watch: "12 Min Deep Release Seated Yoga Stretch | Hips, Low Back, Lower Body"    • 12 Min Deep Release Seated Yoga Stret...   ******************** #YogaUpload #MarisAylward #MorningYoga ~-~~-~~~-~~-~ Please watch: "20 Min Standing Yoga Flow |Twist & Side Stretch Yoga Practice"    • 20 Min Standing Yoga Flow |Twist & Si...   ~-~~-~~~-~~-~