Скачать с ютуб 藥膳雞腳 /Herbal Chicken Feet (中文, 英文字幕) в хорошем качестве

藥膳雞腳 /Herbal Chicken Feet (中文, 英文字幕)

IG:   / mimiprivatekitchen   FB:   / kitchen.mimi.10   Music: https://www.bensound.com/royalty-free... *********************** 藥膳雞腳 材料: 北芪 1両 / 38g 黨參 1両 / 38g 紅棗 1両 / 38g 杞子 1両 / 38g 圓肉 1両 / 38g 當歸 1両 / 38g 果皮1小塊 雞腳20隻 瘦肉 120g 薑數片 花雕酒1飯碗 調味: 鹽 2茶匙 糖 1茶匙 做法: 1. 先把雞腳及瘦肉出水, 凍水落，可以逼出豬肉內的血水及污糟東西 2. 北芪，黨參，紅棗，圓肉, 杞子, 當歸及果皮浸透備用 3. 薑切片, 北芪及黨參切段，紅棗去核。 4. 雞腳及瘦肉出水後取出, 把腳甲剪掉。 5. 除杞子及花雕酒外，把所有材料連同一升清水大火煮10分鐘，後轉中細火煮50分鐘。 6. 50分鐘後加入杞子, 花雕酒,2茶匙鹽及1茶匙糖調味, 再煮15分鐘。 7. 上碟時先放中藥材料,再將雞腳放上面。 小貼士: 1. 所有藥材均可在中藥材店購買。 2. 藥膳雞腳非常適合女士們在秋冬進補，補氣養血，增加皮膚彈性。 3. 加入瘦肉可以令湯底更甜及減低燥熱。 Herbal Chicken Feet Ingredients: Astragali 1 tael / 38g Codonopsis 1 tael / 38g Red dates 1 tael / 38g Goji berries 1 tael / 38g Longan 1 tael / 38g Angelica 1 tael / 38g Dried tangerine peel 1 pc Chicken feet 20 pcs Pork 3 tael / 120g Ginger slices Huadiao cooking wine 1 bowl Seasonings: Salt 2 tsp Sugar 1 tsp Instructions: 1. First put the chicken feet and pork in cold water and bring it to boil. Blanch them to remove the impurities. 2. Soak the Astragali, Codonopsis, Red dates, Goji berries, Longan, Angelica, Dried tangerine peel and then set aside. 3. Slice ginger, cut Beiqi and Codonopsis into pieces, and remove the pits of the red dates. 4. Remove the toenails after blanching the chicken feet. 5. Put all the ingredients except Goji berries & Huadiao cooking wine into 1L of water and boil for 10 mins over high heat, then adjust to medium heat and cook for 50 mins. 6. Add Goji berries, Huadiao cooking wine, 2 tsp of salt and 1 tsp of sugar and cook for 15 minutes. 7. When serving, place the herbal at the bottom and then chicken feet at the top. Tips: 1. All the herbals can be purchased at the Chinese herbal medicine stores. 2. Herbal chicken feet are good for women to nourish beauty and increase skin elasticity especially in Winter & Autumn seasons. 3. It tastes more delicious for the soup if using lean pork.