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Knowlets Go TV. Ital is Vital in this episode we look at 2 great places to have ital food in st vincent one old school and one new school spot. Ital food is derived from the word “vital food” in Rastafarian’s usage of the word ‘I” to replace the first letter of many words. Ital food means it is natural, pure, and clean food from the land comprising many health benefits. For a Rastafarian, it means no salt, no meats, and no chemicals 📍 Location: St Vincent 🗓 Date filmed: Tuesday - November 1st, 2022 📍Filming location: Kingstown Pauls Avenue / Calliaqua SVG 2022 🇻🇨 Chapters 00:00 - Intro 01:28 - Rasta Tayans Ital Spot Kingstown 14:10 - Rasta Kartel's Ital Spot Caliqua Calliaqua https://www.google.com/maps/place/Cal... Kingstown https://www.google.com/maps/place/Kin... If you like our content don't forget to LIKE, COMMENT & SUBSCRIBE to our channel. 😊 SUBSCRIBE / @knowletsgotv #stvincentandthegrenadines #SaintVincentandtheGrenadines #KingstownStVincent #stvincentandthegrenadines #travel #bequia #paradise #westindies #vacation #rastaman #rasta #vegan #food #foodie Music from Uppbeat (free for Creators!): https://uppbeat.io/t/richard-smithson... Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/l...