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Keto Gluten Free Sourdough Bread生酮無麩質酵母酸面包

Keto Sourdough Bread 酵母酸面包 Bread recipe 60g Oat Fiber 30g Flaxseed powder 6g Almond Flour 15g Psyllium husk powder 225g Egg White 25g Fermented Peanut Butter 120g Greek yogurt 60g warm water 10g Heavy Cream 1/2 tbsp Erythritol 1 tsp yeast 1/2 tsp salt First 2 hours - folding dough 3 times every 30 minutes Transfer dough to high pan & let it ferment in oven 3 hours. Transfer dough out to ferment outside of oven for another 1 hour in the meantime pre- heat oven for 1 hour prior baking at 200C. First 17 mins baking at 200 C After 17 mins bake for another 30mins at 175C After 30 mins remove pan & water Continue to bake for another 60 mins at 150C. Total Fermentation of dough 6 hours Bake at 1 hour  Pre-heated oven 200-225C for 17 mins 175C for 30mins 125-150C for 60 mins 麵包食譜 60克燕麥纖維 30g 亞麻籽粉 6g 杏仁粉 15g 洋車前子殼粉 225克蛋清 120克的希臘優酪乳 25g 發酵花生醬 60克熱水 10g 奶油 1/2湯匙赤蘚糖醇 1茶匙酵母 1/2茶匙鹽 前 2 小時 - 每 30 分鐘折疊麵團 3 次 將麵團轉移到高鍋中，發酵 3 小時。 將麵團轉移到烤箱外再發酵1小時，同時在烤箱中預熱1小時，然後在200°C下烘烤。 前 17 分鐘在 200 C 烘烤 17分鐘後175C再烤30分鐘 30分鐘後取出鍋和水 繼續在 150C 下再烤 60 分鐘。 麵團在烤箱中的總發酵 6個小時 烤箱預熱 1 小時 200-225C 17 分鐘 175C 30分鐘 125-150C 60分鐘 Fermented Peanut Butter 發酵花生醬    • 發酵花生醬 ( 不含麩質) Keto/ Gluten Free Ferme...   Keto/Gluten Free Sourdough Bread/ 生酮不含麩質酸麵包    • Keto Gluten Free Sour Dough Bread   Keto Gluten Free Oat Fibre Flour Yogurt White Bread 酮不含麩質燕麥纖維麵粉酸奶白麵包    • Keto Gluten Free Oat Fibre Flour Yogu...   Keto Eggless Burger Bun 酮無麩質漢堡包-無蛋!    • Keto Eggless Burger Bun 酮無麩質漢堡包-無蛋!   Keto Eggless Gluten Free Hazelnut Coffee Mochi Bread - 榛子咖啡麻薯波波 Omega 3 rich!-無蛋! 生酮無麩質蜂巢蛋糕/麵包?豐富質奥米加三脂肪酸!    • 生酮無麩質無蛋榛子咖啡麻薯波波豐富奥米加三脂肪酸!無蛋食譜 Keto Gl...   Keto Gluten Free Eggless Pineapple Chocolate Mochi Bread Omega 3 rich! Vegan 生酮版無麩超人氣脆皮菠蘿皮麻糬波波-無蛋素食    • Keto Gluten Free Pineapple Chocolate ...   Keto Monkfruit Walnut Bread羅漢果核桃包    • Keto/ Gluten Free /Eggless Monkfruit ...   Keto Gluten Free Express Sandwich bread Coconut Flour Vs. Oat Fibre Flour 酮無麩質遞三明治麵包 - 比較椰子粉與燕麥纖維粉    • Keto Gluten Free Express Sandwich bre...   Keto / Gluten Free Ciabatta Bread生酮 无麸质的爵巴塔意大利麵包    • Keto / Gluten Free Ciabatta Bread生酮 无...   Other Popular & related Videos Keto Gluten Free Japanese Iced Creamcheese Chiffon Cake 生酮無麩質日式冰乳酪戚風蛋糕    • Keto Gluten Free Japanese Iced Creamc...   Keto Gluten Free Butter Cake 生酮不含麩質牛油蛋糕    • Keto Gluten Free Butter Cake 生酮不含麩質牛油蛋糕   Keto Gluten Free Matcha Creamcheese Souffle Cake 酮無麩質舒芙蕾抹茶乳酪蛋糕    • Keto Gluten Free Matcha Creamcheese S...   Keto Gluten Free Pandan Sponge Cake 酮無麩質斑蘭海綿蛋糕    • Keto Gluten Free Pandan Sponge Cake 酮...   Keto Gluten Free Avocado Cream Cheese Swiss Roll 酮無麩質鱷梨奶油乳酪瑞士卷    • Keto Gluten Free  Avocado Cream Chees...   French Pudding Bread~ Keto Version Gluten Free 法式布丁網上爆紅麵包!不含麩質    • Keto French Pudding Bread法式布丁網上爆紅麵包 ~...   Homemade Keto Mayonnaise 酮蛋黃醬/美乃滋醬    • Keto Flaxseed Flatbread /Wrap & Homem...   Keto Gluten Free Pork Floss Baby/Beckham酮無麩質美乃滋醬肉鬆小貝    • Keto Gluten Free Pork Floss Baby/Beck...   AllStar7 online shop - Shoppee https://shp.ee/yu2e39f