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Miso Benefits, A Fermented Superfood Condiment

SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi Miso is a fermented salty bean paste made from cooked beans, salt and a culture starter called "koji" and is traditionally used to make the famed "miso soup." It is a nutritionally enhanced food high in enzymes and probiotic microflora that are very beneficial to the digestive tract. It is particularly known to be helpful for radiation toxicity. Learn more about the different types and which are best for highest health benefits. ==================== Recommended Suppliers ==================== South River, Organic Barley 3 Year Aged Miso, 1lb - https://amzn.to/3mfXlmR South River, Organic Chickpea 1 Year Aged Miso, 1lb - https://amzn.to/33HWULJ Miso Master, Red Miso Paste, Organic, 16oz - https://amzn.to/32cyrxf Gold Mine, Oraganic Brown Rice Miso, 1lb - https://amzn.to/30JVXBk Clearspring, Organic White Miso, 250g - https://amzn.to/3FhWtFB Hikari, Organic White Miso Paste, 17.6oz - https://amzn.to/3snYD38 Books and Miso Making Supplies ------------------------------- Art of Fermentation (book), by Sandor Katz - https://amzn.to/2gpH0HP The Book of Miso by William Shurtleff - https://amzn.to/3oyRCYI Fermentation Crocks for Miso - https://bit.ly/1wvhiWp Rhapsody Natural Foods, Organic Koji, Red (Long Term) Miso Koji, 2-pack - https://amzn.to/3d8F3ye Epigrain, Yoshi Premium Koji Dried Rice, 454g, 1lb - https://amzn.to/2SzQ7eg Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos. https://www.superfoodevolution.com/mi... How to Make Garbanzo Bean Miso: https://www.superfoodevolution.com/ho... Decanting Miso: https://www.superfoodevolution.com/mi... =================== Additional Sourced Info =================== Beneficial Biological Effects of Miso with Reference to Radiation Injury, Cancer and Hypertension: https://bit.ly/35zF2jk Effect of miso (Japanese soybean paste) and NaCl on DMBA-induced rat mammary T: https://bit.ly/3jC1Q6W Soy, isoflavones, and breast cancer risk in Japan: https://bit.ly/35Iq3DG Radioprotective effects of miso (fermented soy bean paste) against radiation: https://bit.ly/3ouiHfD All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease. ©Superfood Evolution